Sunday 7/28 from 8:30 a.m.-5:00 p.m. is the third in three days of a retreat from the Pittsburgh Shambhala Meditation Center.

This highly participatory and transformational weekend workshop will include talks, discussion, and a wealth of experiential learning exercises in mindfulness-based emotional intelligence (MBEI), effective communication and leadership skill building, as well as mindfulness-awareness meditation instruction and practice. Participants will have the opportunity to expand their leadership context and learn new skills, and will develop the confidence to integrate them into their professional and personal lives. This weekend is ideally suited for those working in the public sphere, including government, business, and non-profit leaders. 

Program fees range from $115-220. For more information, contact pittsburgh.shambhala(at) or visit